Training & Exercise Report
Studies show that individuals who used a personalized fitness plan using their genetic information lost 33% more weight than those that didn’t. Understanding your u-ology means you can access the kind of personalized training plan that was once only available to elite athletes. Your recommendations are based on your own DNA, and backed by the most current, evidence based scientific research. Your DNA is analyzed and interpreted to give you customized training and exercise advice. This report also provides information about your muscle type, best exercise habits and recommendations which you can use to fine tune your fitness plan or use with your trainer.
Order Kit Online
Create an account online and purchase your test. We will ship collection kit directly to your home.
Provide sample using the collection kit, then ship back using the prepaid packaging.
Review your results securely online and read the recommendations. If desired, you can bring use with your trainer or nutritionist or talk to one of our coaches.
To achieve the best outcome of your exercise, it is important to make appropriate fitness choices that match your own u-ology.
Exercise programs will be recommended based on the following parameters: muscle power, effectiveness of moderate training, aerobic capacity (VO2Max), body response to exercise, risk of muscle injury, blood pressure response to exercise, body’s response to endurance training, loss of body fat response to exercise, insulin sensitivity response to exercise, exercise induced ischemia, exercise recovery time.
ACTN3, PPARD, LPL, LIPC, PPARGC1, ADR83, MMP3, EDN1, PPARD, OPL, LIPC, CCL2, IL6
Who will see my results?
Your results will be available to you only. You can choose to share it with your friends and family. This information can connect your biology to others areas of you life from products to wellness plans.
How accurate are my results?
This analysis is based on high throughput sequencing or genotyping data from a testing sample. The report does not provide any medical advice, diagnosis or treatment. These results are for information purposes and subject to change. You should consult your physician if you have questions regarding any medical condition or treatment. The results and analysis presented in this report have not been clinically validated. nor cleared or approved by the FDA or similar government institutions.
This test was developed and its performance characteristics determined by the lab. FDA approval is not currently required for use of this test. Lab validation was done as required by the Clinical Laboratory Improvement Amendments of 1988 (CLIA).